San Diego County Care
Therapy in Tierrasanta, San Diego
If Tierrasanta in San Diego County is home, we can discuss therapy at our San Diego office or by video anywhere in California. Anxiety, changing moods and family concerns are all reasons to begin a conversation with the practice.
Who This Is For
We hear teen and parent perspectives alongside care for young adults, adults and couples. Different accounts of a school argument can help us understand the family concern.
- Teens
- Young Adults
- Adults
- Couples and Families
Focus of Care
What We Work On
Anxiety
School worry and adult stress.
Mood
Changes in motivation and routine.
Relationships
Requests that become arguments.
Teens and Parenting
Parent responses and adolescent needs.
Psychosis Care
Family questions about unusual symptoms.
How We Work
A school argument or anxious reaction to a partner gives us a specific example. CBT and communication practice can help us understand the thought and response.
- CBT
- Mindfulness
- Relationship-Focused Work
What Can Shift
A difficult exchange offers room to understand the feeling beneath it and practice hearing a different family perspective.
What Sessions Look Like
Appointments are 50 minutes, with the focus agreed in conversation with your clinician. A parent may discuss their own responses, while a teen may need room to explain worry or changes in perception.
There is no Tierrasanta office: all in-person appointments use the San Diego address below. With telehealth, your location must be in California and your surroundings private enough for the discussion.
Planning Your Appointment
In-person care is at 9655 Granite Ridge Drive, Suite 200, San Diego, CA 92123, with telehealth anywhere in California. We are in network with many plans and provide superbills; coverage depends on your plan. A free 15-minute phone consultation covers fit, format and financial questions.
Fees in Brief
Individual, couples and family sessions are 50 minutes. We are in network with many plans and provide superbills for out-of-network benefits. Contact us for rates.
Frequently Asked Questions
Can Parenting Support Be Separate From Teen Therapy?
Yes, parenting support can focus on your responses and questions. We can discuss whether individual teen or family participation also relates to the concern.
Are Video and Office Options Both Available?
Both formats are offered by the practice. Clinician availability and your goals help shape which option we discuss for care.
What Can Families Ask About Psychosis Care?
Families can ask about symptoms, calm communication and Joseph's PIER training. We also discuss whether medical or psychiatric evaluation may be needed.
Related Support
You May Also Want to Explore
Teen therapy, parenting support and family work each offer a different perspective on participation, with other area pages showing the shared office and telehealth setting.
We can start with the question that matters to your Tierrasanta household and make time to hear the different perspectives.
Start With a Conversation