A Conversation Before Therapy
What Happens in a Free 15-Minute Consultation
The free consultation is a 15-minute phone conversation about fit, availability and questions before therapy. You can briefly describe what brings you here without preparing a complete history. A parent concerned about a teen, an adult seeking support or a couple asking about appointments can begin with that question.
A Brief Account Is Enough
You might mention repeated arguments, an anxious evening or a change in your young person's mood. We listen for the concern and the kind of conversation you are hoping to have. You do not have to decide on a diagnosis or explain every event before asking about services.
Fit Includes More Than a Method
We can discuss individual, couples or family care and whether the concern fits the practice. Questions about psychosis assessment or support for a teen may need a different discussion from a shared relationship concern. When another level of care is needed, referrals can be part of the conversation.
Format and Availability
The practice offers in-person appointments at 9655 Granite Ridge Drive, Suite 200, San Diego, CA 92123, and telehealth across California. Clinician formats and times vary. We discuss your preference before scheduling; for video sessions, you must be located in California and have a private setting.
Insurance and Fees Questions
Coverage depends on your plan, and superbills are available for out-of-network care. You can ask what information to verify with your insurer. We do not publish session rates; contact us for rates so the practical questions can be discussed before you commit to an appointment.
When to Reach Out
A question about therapy is enough reason to contact the practice. The consultation is not a therapy session, diagnostic evaluation or emergency service. In an emergency, call or text 988 or call 911 rather than waiting for a scheduled phone conversation about fit.
How We Can Help
Our Contact page provides the practice phone and email for arranging the conversation. You can call or text (619) 821-4371 or email jedwards@newconstellationtherapy.com. We can hear what you want support with, discuss availability and explain questions to settle before a 50-minute therapy appointment.
Frequently Asked Questions
Will I Need to Share My Entire History?
No, the consultation is a brief discussion of fit and questions. A recent concern can help explain what brings you here.
Is the Consultation a Therapy Appointment?
No, it is a free 15-minute phone conversation before therapy. Therapy appointments last 50 minutes and involve a fuller discussion of the work.
Can I Ask About Insurance Before Scheduling?
Yes, coverage questions can be discussed during consultation. Benefits still need verification because coverage depends on the plan.
Related Support
You May Also Want to Explore
The question you have today can be enough for a short phone conversation, even if the rest is still hard to put into words.
Start With a Conversation